https://www.andreaspendolinisirieix.com/untoldunfinished-4-1 daily 0.75 2025-11-29 https://www.andreaspendolinisirieix.com/untoldunfinished-4-1/behind-the-stache-the-silent-weight-men-carry monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/a78c1f7f-db24-4016-a656-49da29a19070/F9FFCE4A-8C25-4548-8DFF-48DC4C3A7C01-38185-0000059BADBCCD11.jpg Untold&Unfinished - Behind the ‘Stache: The Silent Weight Men Carry As they prepare the dinner table, there’s a space vacant, quietly holding the weight of absence. Plates are laid, cutlery neatly arranged, yet one place remains untouched. A silent witness to laughter that no longer echoes. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/912142cf-54dc-4901-9b78-4a14b1b775e9/DSCF6172-2.jpg Untold&Unfinished - Behind the ‘Stache: The Silent Weight Men Carry - Francesca Del Celo is a speech and language therapist who sadly lost her twin brother, Emanuele, to suicide. A person that she says she “never thought she’d have to live without”. “My brother was fiercely loyal, caring and loved deeply,” she adds, “he was the other half of me. I know, deep in my bones, I wasn’t supposed to enter this world alone.” Francesca was born with a hole in her heart, and at one years old her scan showed the hole had healed, but when they scanned Emanuele, they found he had developed the same hole. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/be194d63-534f-4282-ae0e-9d2e8d72d623/5a114e95-01fb-4bc7-86fa-4bc061e205eb.jpg Untold&Unfinished - Behind the ‘Stache: The Silent Weight Men Carry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/5f8c40ba-5808-4abe-975e-a3ba7902d5eb/DSCF6240-2.jpg Untold&Unfinished - Behind the ‘Stache: The Silent Weight Men Carry - “Much of it comes from cultural and social conditioning” he says. “Men are taught to “man up,” hide emotions, and associate strength with endurance rather than openness. “They are culturally expected to produce, perform, and succeed. Feeling emotional distress becomes linked to perceived failure. ‘If I’m not functioning or producing, I’m failing as a man’. This creates a vicious cycle: the less men express emotions, the less they understand or can process them, causing internal pressure to build.” He adds that men, internally, are like a boiling pot, and without the tools to speak up, they keep boiling until they reach breaking point. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/03f900b9-17e8-4b99-abfb-caf2cb35a654/7a408351-4533-4dd9-8355-32445d39abe5.jpg Untold&Unfinished - Behind the ‘Stache: The Silent Weight Men Carry - “What made my brother beautiful wasn’t what he produced, it was what he left behind”. In today’s world, success is defined by output and impact. How much money you can make, how many followers you can attain, but Emanuele transcended that… he will forever be remembered for his presence and how he connected with others. Francesca thinks connection and intentionality are the best suicide preventers. “You’re not alone,” she says, “everyone feels the full range of emotions. It’s human. We weren’t promised a life without obstacles, but we do have help through them. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/fecd8d49-dbe5-4849-9b54-5f050ede334e/5C77DFE6-80EF-422F-8CA8-4608F94FB869-38185-0000059B29882466.jpg Untold&Unfinished - Behind the ‘Stache: The Silent Weight Men Carry - “I tell myself: “Simon, you get to do this. Yes, it’s hard, but there are some people out there that are struggling way more than I am right now. “If one person sees what I’m doing and feels encouraged to open up, see a therapist or change their mindset, then I have done my job.” Simon kept returning to the phrase: “No one is bulletproof”. “You never know what someone is going through. I’ve lost friends that were the life of the party and never let on that they were struggling. What you see on the outside isn’t always what’s happening on the inside. https://www.andreaspendolinisirieix.com/untoldunfinished-4-1/mattyleer-kb5h6 monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/16c66ee5-adfe-4401-ba6e-ee5e9fa2ad96/DSCF9911-2.jpg Untold&Unfinished - Matty Lee: Digging for More Gold - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/b9ad4048-0413-40f2-91b3-1512c37afa74/DSCF9958.jpg Untold&Unfinished - Matty Lee: Digging for More Gold - I then asked Matty – “What is one thing you would say to younger Matty Lee? Knowing all that you know now, what would you tell him?” To which he responded: “Slow down and appreciate where you are right now.” He regrets not taking the time to absorb his Olympic experience in Tokyo, and though covid did rob many athletes of a normal Olympic experience, he still wishes he had slowed down a little and looked at what was around him more often. Athletes, and non-athletes, alike take life for granted. We are always in a rush for “the next big thing” and forget about the journey it has taken to get to where you are right now. Take a moment to appreciate how far you’ve come. Stop for a second and be grateful for the breath in your lungs and your ability to perform daily chores. https://images.squarespace-cdn.com/content/v1/67a259b12018e75a428d4d28/a971d16c-3cb4-4913-ae6d-70d6fe871eaf/DSCF9788.jpg Untold&Unfinished - Matty Lee: Digging for More Gold - “My benchmark for everything now is that Olympic gold medal. Nothing, even now, feels remotely close to that feeling of ecstasy.” Post-Olympic depression is a very real and unfortunate side effect of Olympic success. Athletes are taught how to prepare, hopefully avoid and victoriously battle this inevitable downfall. While every athlete is aware of it, none think it will be a reality for them. Matty included. “You can never prepare for it. It just has a way of springing on you. It’s almost like, as athletes, we train for a gold medal and then train how to deal with the depression that follows. I just didn’t think it would happen to me.” Following his fame and success, Matty felt embarrassed by anything he did that didn’t live up to that golden standard. 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